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Ask a QuestionMom of a 10 yr 10 m old boy4 years ago
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my 6 year old doen't eat any fruits or vegetables ...he used to eat chapati with salt only...he doesn't taste anything except this and drinks chocolate milk...is there any way to make him eat fruits and vegetables...
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. hi, Serve vegetables alongside foods that your child is familiar and comfortable with will make him eat.
involve your child in making prices of vegetables.. or even plant some veggies in home kitchen.. of possible.
Mix veggies into favorite meals of your kid.
Try veggies warm, cold, frozen, roasted, steamed, sautéed, with dip, in different shapes, etc.
change the appearance of regular veggies you serves..
make vegetables cutlet, veg lolipope, veg paratha, fruit salad.
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