My 4.5 year old boy does not clear his bowels everyday and so has problem of hard stools.What do I do? He takes normal diet full of fruits and vegetables along with rice and rotis everyday.

1 Answer

ExpertDr Disha PatelAyurvedic Physician4 years ago

A. hi, Constipation can be caused by a variety of factors including physical, psychological and medical factors.. Have your child regularly drink warm water between meals. It makes the digestive tract stronger. encouraging proper eating habits and food combining when possible, sufficient water intake, high quality oils, and providing plenty of high fiber foods can be helpful in the prevention of constipation.

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