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Mom of a 2 yr 9 m old girl2 years ago
Q.

my 3rd month baby not enough my milk how can I increase milk

2 Answers
profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. You can take some lactation supplements they are definitely going to be quite helpful for you because in most of the cases they work with most of the women to increase their best weight but that is not sufficient try to focus upon having a healthy diet when you can include good amount of healthy protein veg or non-veg both will do also have good amount of liquid as fluids play a very important role so this way you should certainly go ahead with balancing the mail and for a lactation supplements you can try taking Shatavari powder

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