my 20 months old daughters wake up ard 8 to 9 am...earlier they used to sleep twice in day ..but now they sleep only once 12:30 pm for 1-2 hrs....n wakes up ard 2 pm...n then sleeps for night ard 9:30 to 10 pm...I just wanted to know what can b other possible routine for them as lunch gets delayed if they wake up ard 2pm or later.... should I give them lunch ard 1-2 pm n then make them sleep for afternoon nap?? when should I fit in play ground time.. presently they go ard 4:30 - 5 :30 pm... it becomes difficult to cut their TV time..because like other kids their attention time in any other activity is less..n then again demand for TV