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Father of a 4 yr 2 m old girl4 years ago
Q.

my 2 months baby is not getting enough milk from her mother. Any tips to be followed by the mother to increase volume of her breast milk

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago
A. To increase breastmilk supply, mother has to include certain foods like oats with nuts, fenugreek, carom seeds, cumin, broccoli, green leafy vegetables, carrots, dry fruits, egg, fish, brown rice, garlic, legumes, ghee, fennel seeds and milk. While nursing, keep massaging the breasts to increase milk secretion and latch baby frequently as supply largely depends on the demand.
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