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Guardian of a 4 yr 3 m old girl3 years ago

Q.

my 1yr old daughter doesn't like to drink any milk or ORS, she likes to have plain water only but how much should be given and at nights she wants to have a bottle with water only what to do?

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. its ok..give ger water as per demand maintain a comfortable room temperature After 1 year of age you can start giving the child everything with you prepare for your family at home . But the meals you are giving should be easy to digest less oily and less spicy for him . Keep giving some natural probiotics like curd buttermilk or yogurt every day for a better digestion. The diet should be balanced one. Should incorporate seasonal fruits and vegetables that provide micronutrients and fibre. Proteins are the building blocks of the body, so meals should be proportionate. Lean meat fish eggs can also be introduced gradually. Nuts to be given, soaked in water beforehand.

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