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Ask a QuestionMom of a 4 yr old boy2 years ago
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my 1 yr old son losing weight day by day ...what can i do for that
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear Mum, if weight loss is consistent then you should consult your doctor to try and find out the cause for the same.
for good weight and health, child should be having a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almonds and dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of full cream milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
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