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Mom of a 4 yr 10 m old boy4 years ago
Q.

mujhe please batye ki me apne baby ko acha breastfeed kaise karu muje khane me healthy kya khana chahiye jise mare baby ko acha breastfeed ho

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom aap yeah following foods include kar sakthe hai joh aapki breast milk increase karne mein help kartha hai .. jaise ki garlic , oats , flaxseeds , fenugreek and drumstick leaves, milk and products, dry fruits, panjiri

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