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Trying To Conceive1 Year ago

Q.

mujhe cesarian hoke 7months hua...tubecto b hua..Mera stomach bohoth badgaya...firse pregnant ke jaisa dikhra..plz pet Kam honeka solution bathaiye

2 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. Try curbing carbs instead of fats. ... Think eating plan, not diet. Move away from processed foods. ... The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Lift your hands and then place them behind the head.

RashmiMom of a 11 yr old girl1 Year ago

A. See till the time you’re feeding the child you cannot do a diet and if you want to start working out you can go for a brisk as of now and further out by the time of 9 to 10 months when you’re once your doctor confirms that your internal external stitches have healed completely after that you can do a diet also once you quit breastfeeding the child

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