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Guardian of a 1 yr 9 m old girl1 Year ago
Q.

muje thora sa motta hona kuj bta dijiye sir after delivery me kuj jyada hi ptli ho gyi hu

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. you can just have protein supplement along with proper nutritious that intake and a good amount of sleep which will help maintain a good health for you as after delivery more of stress mainly causes weakness in the body
Sai Prasanthi R LMom of a 11 yr 7 m old boy1 Year ago
A. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Consult your doctor for personal evaluation and advice. Maintain a good personal hygiene routine and a healthy lifestyle
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