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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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#AskTheExpert mam after delivery me or jyada kamjor ho gyi hu to muje kya diet Leni chaiye
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Sonam PrasadMom of 2 children3 years agoA. hi dear You should plan to return to your pre-pregnancy weight by 6 to 12 months after delivery. Most women lose half of their baby weight by 6 weeks after childbirth (postpartum). The rest most often comes off over the next several months. A healthy diet with daily exercise will help you shed the pounds.
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