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Ask a QuestionMom of a 5 yr old girl4 years ago
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muche kamar dard hoti hain ....meri delivery 7mnth running ... c-section hua
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. see yes yiu can try to ear a more of the calcium abs taje tine fir exercise too. take rest as well so tyat yiu xan get sone relief ok. ok
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please do the following things:
take healthy and well blanaced diet
it is best to take calcium rich food like ragi, nuts dairy products etc more.
keep your body well hydrated
avoid drinking RO water
take apt sunlight at least 20 minutes a day
don't sit or stand for long period
take support while sitting and place pillow between your legs while sleeping
try heating pad to get relief in pain
maintain good hygiene
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Q. meri c section ki delivery ek saal pehle hui thi or mere kamar ab bhi bahut dard rehta hai
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