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Ask a QuestionMom of a 4 yr 6 m old boy4 years ago
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#Motherhood#AskTheExpert My breastmilk has reduced from last 2 -3 days, so what can be done to increase it.?? can I feed formula feed and which one is good, please recommend ??
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom it does happen at times , you can regularly massage your breast after every feed , and take foods such as garlic , fenugreek and drumstick leaves, oats, flax seeds, milk and products, dry fruits and nuts, jeera or ajwain or saunf water as well , panjiri etc
If required you can feed the baby some coconut milk which is freshly made at home as it’s a good alternative to formula as well
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