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Ask a QuestionMom of a 3 yr old girl2 years ago
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#AskTheExpert my breastmilk has reduced after 12 weeks, how can we increase it ?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years agoA. Just keep taking high protein diet on a daily basis and atleast 3 litres of water per day: Foods like garlic oats spinach methi sabza seeds non veg eggs can also be consumes
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POOJA KOTHARIMom of a 8 yr 7 m old boy2 years agoA. Fenugreek seeds (methi) Methi seeds have been used for generations around the world to increase breastmilk supply. ...Fennel Seeds (saunf) ...Garlic (lehsun) ...Green leafy vegetables. ...Cumin seeds (jeera) ...Holy basil (tulsi) ...Dill seeds (suwa) ...Nuts and dried fruits (meva)
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