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Mom of a 4 yr 10 m old boy4 years ago
Q.

#asktheexpert I have. 4 month old baby boy..My breastmilk has reduced .How to increase it?

1 Answer
SandhyaMom of a 8 yr 8 m old girl4 years ago
A. Hi, instead of three big meal take five meals in a day with the gap of four hours between each meal. In between that take adequate liquid like fruit juice, buttermilk, water and keep yourself hydrated. Take more fibre and calcium rich food. Relax and take adequate rest. Latch your baby more which will also help in improving milk. Take the iron and calcium supplements until one year as suggested by your gynaecologist.Write Your Answer Here
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