Dr. Vaibhav jainFather of a 5 yr 9 m old girl4 years agoA. can be post surgery for this query as this shall need a complete examination about this and then may also require some tests for a proper diagnosis and then the doctor can advise you about this and can do
SanthoshiMom of a 8 yr old girl4 years agoA. Hi it's common after delivery Try some slow wall sliding exercises it might give instant relief and it's good in the long run to your health. Go for a warm compress too that can help you relax.
Don't carry baby in one hand.
Go for a oil massage. It is alos good.
Take good rest. This is very important
Continue with your iron and calcium supplements.
Avoid cold water baths and avoid to take cold foods.
Sit comfortably with pillows and cushions.
Avoid heels and go for flats.
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