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Guardian of a 4 yr 9 m old boy4 years ago

Q.

#Motherhood#AskTheExpert after my c section I am having left hip pain and very difficult to standup from bed and walk

2 Answers

Dr. Vaibhav jainFather of a 5 yr 9 m old girl4 years ago

A. can be post surgery for this query as this shall need a complete examination about this and then may also require some tests for a proper diagnosis and then the doctor can advise you about this and can do

SanthoshiMom of a 8 yr old girl4 years ago

A. Hi it's common after delivery Try some slow wall sliding exercises it might give instant relief and it's good in the long run to your health. Go for a warm compress too that can help you relax. Don't carry baby in one hand. Go for a oil massage. It is alos good. Take good rest. This is very important Continue with your iron and calcium supplements. Avoid cold water baths and avoid to take cold foods. Sit comfortably with pillows and cushions. Avoid heels and go for flats.

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