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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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mother of 2 month old baby less breast milk what should i eat appart cumin n sauf..to increase milk
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. Yes, you can have it.
Have healthy diet- Six meals are important for lactating mothers.
Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day.
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
yes mam
you can take it
it is very helpful
please include natural probiotics and dairy products and green leaf veggies and fresh fruit and different seeds and nuts in your daily diet
you can take aswgandha powder or satavari granules for your child
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