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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
Q.
meri Oct 20 ko cs delivery hua hai,kamar dard ho raha hai stich pain v ho rahi hai thoda
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2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years agoA. back pain after delivery is mostly due to wrong sitting position during feeding you should always have a back support while feeding your baby and also while sitting have regular daily walking
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. नमस्ते
सी सेक्शन के बाद कमर दर्द होना आम बात है।
इसलिए कृपया लंबे समय तक न बैठें या खड़े रहें।
कैल्शियम युक्त आहार जैसे रागी, नट्स, डेयरी उत्पाद आदि अधिक लें।
आरओ का पानी पीने से बचें।
सोते समय अपने पैरों के बीच तकिया रखें, बाईं ओर सोना पसंद करें।
आप राहत पाने के लिए Babyhug बेबीहग ब्रांड हीटिंग पैड जैसे किसी भी अच्छे ब्रांड के हीटिंग पैड का उपयोग कर सकते हैं
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