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Mom of a 4 yr 1 m old boy3 years ago
Q.

meri delivery hue 5mnth hua hai me kon sa exercise kru ki mera weight km ho jae

2 Answers
profile image of RashmiRashmiMom of a 11 yr 1 m old girl3 years ago

A. U I’m not mention the mood of your delivery so if you had a normal delivery then yes you can go ahead with exercising but if you had a C-section delivery then you cannot go to any kind of workout up for about 6 to 8 months of your delivery because your internal stitches should be healed completely before you go ahead with any kind of

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