.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 5 yr 6 m old boy4 years ago
Q.
#askexperts my baby is 10 month old normal delivery hui thi but pet km nhi ho rha exercise bhi ki tb bhi pet km krne k liye kya kru
Answer
Follow
Report Abuse
1 Answer
ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. Diet control is more important than anything else
Choose healthy foods
Check your diet
See a dietician
Do some exercises gradually
Floor exercises and walk are best
Abdominal muscles toning exercises and cardio are good
Join a gym
Drink 3-4 litres of water per day
Connect for more details and information here
Go to my website
Www.familygynaec.com
For articles on breastfeeding and baby care
Blog section
YouTube channel
Dr Harita Kothia videos
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr 11 m old boy
Answer
Follow
Report Abuse
Mom of a 2 m old boy
Answer
Follow
Report Abuse
Mom of a 4 m old girl
Answer
Follow
Report Abuse
Guardian of a 2 m old boy
Q. #asktheexperts stretch marks kaise km kre or pet bhi
meri delivery 21dec 2021 ko hui thi
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 m old boy
Answer
Follow
Report Abuse
Mom of a 1 m old boy
Answer
Follow
Report Abuse
Guardian of 2 children
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of 2 children
Answer
Follow
Report Abuse
Mom of 4 children
Q. delivery k 6 month bad b pet bahut Kam andar hua h please suggest kya karu pet Kam krne k liye
Read More
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer