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Ask a QuestionMom of a 6 yr 11 m old girl1 Year ago
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meri daughter 5 year lgne wala ha par uska weight gain ni ho r ha what can i do
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. for healthy weight gain, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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Author of questionMom of 4 children1 Year agoA. mam khaya piya lgta ni aur bhuk bhi ni lgti
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