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Guardian of a 8 yr 2 m old girl2 years ago
Q.

#meri daughter 2 saal ki ha uska weight 10 kg ha uska weight gain ke liye kar karu

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy2 years ago

A. Dairy products like cheese, butter and milk should be dietary staples for a growing child. The calcium helps build strong bones and helps them reach good growth milestones for their age. Fats like butter are also a good weight gain friendly food.

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