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Ask a QuestionMom of a 4 yr 3 m old boy3 years ago
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Meri c section delivery ko 6 month ho gye or baby ko full day akele handle krne ki wajha se mere back or stiches m kafi pain rhta h is pain ko kese thik kru
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
eat protein rich diet.
nap often to stay rested.
have Sunbath every morning for half an hour daily
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Neelam ChinnappaMom of 2 children3 years agoA. thank you for reaching out to answer this question you will need to firstly make sure that when you are feeding a baby and not listening to forward which is a very common mistake that new mums make always make sure your back is straight and has support once you have that in place you will see A Remarkable improvement with your back pain it is generally try to get some help and also reached out to a physiotherapist you can check and confirm and let you know which are the best exercises that will help you tackle this pain
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