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Mom of a 7 yr 4 m old girl3 years ago

Q.

meri beti dudh nahi piti or n hi dahi paneer khati hai. uske me calcium ko pura kaise karu.

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago

A. CALCIUM RICH FOODS FOR BABIES AND TODDLERS Milk and Milk products. Cows milk, buffalo milk, goat milk can be started after 1 year of age. ...Soy. ...Broccoli & certain dark green vegetables. ...Ragi (Finger Millet) ...Beans and Lentils. ...Sesame seeds. ...Almonds. ...Green peas.

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