Meri beti 12 months ki hai Mera c- section hua tha .ab Meri weight itna loss hua hai ki mei bahut kamjor mehsos Kar rahi hu Meri beti breastfeeding bhi Kar rahi hai. bhook hi nahi lagrahi hai. mujhe kuch protin powder suggest kijiye weight gain ho or bhook lage.plz suggest me doctor.

A. hry mommy make sure you are staying active firstly. by walking atleast. also you can make sure you are adding some amount of fruits and vegetables in your diet. if its raw it's even better. also you can take protein if that helps you but natural forms of protein is the best to be added in your diet