POOJA KOTHARIExpecting Mom due in 1 month2 months agoA. At 2 years old, a weight of 9.5 kg is below the average for her age. Typically, a child at this age weighs around 11 to 13 kg, but this can vary depending on genetics and overall health. Since her birth weight was normal (2.9 kg), and if she's otherwise active, playful, and meeting developmental milestones, it may not be a major concern.
However, to support healthy weight gain, focus on:
Giving nutrient-rich foods like ghee, mashed potatoes, banana, paneer, eggs, dals, and curd. Offering frequent small meals and snacks. Avoiding too much junk food or juices that fill her up without nutrients.
If her appetite is low or you're concerned, it's good to consult a pediatrician or a child nutritionist for proper evaluation and personalized guidance.
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