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Mom of a 3 yr 1 m old girl2 years ago
Q.

mere c sec ko 5 month hone vale hai..maine weight bout gain kr lea hai..kya mai exercise start kr skti hu..

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. do continue breast feeding it will help.. It is advisable to start with the exercise routine only after 6 months of delivery. You need to consult your doctor before you get on any work out routine

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