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Mom of a 4 yr 6 m old girl4 years ago
Q.

MERI baby 5 month ki ho gyi hai kya mein exercise kr skti Hu

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago

A. IN Case you had a normal delivery then you can do exercise.. in case it was a C-section, its better to wait for one Year. walk for half an hour daily

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. Hi Well that would completely Dil depend or as to what delivery you have had like a normal delivery or C-section delivery normal delivery women can start after three months but I cannot do diet of course because they breastfeeding and C-section mothers can start after six months and little bit of work and all and proper exercising about 8 to 9 months of delivery

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