Mere bete ko cough and cold and fever bahut jaldi ho jata hai, iski immunity weak ho gyi hai, immunity strong karne ke liye food recommend kare please.

1 Answer

ExpertDr Disha PatelAyurvedic Physician5 months ago

A. yes, add eggs, nuts, dry fruits, vit c rich fruits, probiotics, oats, sunflower seeds, pumpkin seeds, green leafy veggies, milk and milk products, turmeric milk, chavanprash, o k

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