mere baby ka hb bht kam h m use kya kya de skti hu jisme iron ho?? and anaar ka juice de skti hu??

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. Vitamin C rich fruits berries contain Vitamin C which helps in facilitation of absorption of iron but for iron requirement you need to give more of leafy green vegetables lentils beans aur iron supplement as per prescription of the doctor

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