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Mom of a 1 yr 6 m old girl4 months ago
Q.

mera weight delivery k baad se km ho gya or ab weight bdh ni rha . ruk gya hai . what should I consume plz suggest any Protein or something else. I am worried ☹️

2 Answers
ExpertCharul VermaNutritionist4 months ago
A. hi mom dont worry make nuts powder made up of cashew, almomds, dry dates and add in milk and drink daily have proteins in each meals
Author of questionMom of a 1 yr 6 m old girl4 months ago
A. ok thank you and for sweetener what should we add ??
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