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Ask a QuestionMom of a 6 yr 8 m old boy4 years ago
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mera weight kam ni ho rha mere bche ko 2 saal ho gye delivery k baad mera weight kam ni ho rha
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ExpertPriyanka BhawalkarNutritionist4 years agoA. hi, don't worry, weightloss can be achieved by eating healthy and exercise everyday, include lots of fresh fruits and vegetables, drink 12-14 glasses of water everyday, eat short and frequent meals and exercise for 30-40 mins everyday
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RashmiMom of a 11 yr 2 m old girl4 years agoA. Start Exercising do diet control all these things only helps a lot in controlling the weight and reducing them eventually intermittent fasting is also good idea so consult your doctor or a nutritionist or dietician to help you with it they will explain you the entire procedure and then you can go ahead with it eventually
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