ExpertDr Disha PatelAyurvedic Physician4 years agoA. yes, you can fresh fruit juice
Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds,
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. The diet chart after C-section recovery should also eliminate anything that takes a longer time to digest. Items like carbonated drinks, citrus juices, coffee, tea, and spicy food should be avoided as they increase bloating and gas.
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