Dr GhouseGuardian of 3 children2 years agoA. aapko bhi exercise karna hai bOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Sarika guptaMom of 2 children2 years agoA. Hello there ma’am please do not worry about it too much and please evaluate once yourself with your gynaecologist in person and also perform the Thyroid test too and also ask for food supplements and vitamins too. Have more green leaves vegetables and dairy products in diet.
Take care
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