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Mom of a 8 yr 4 m old boy3 years ago
Q.

mera beta 5 years complete hone wala hai aur uska weight nhi badh rha hai.. kya karu please suggest me

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear mum, for 5 years old baby, a balanced diet having variety of food groups will provide the right nutrition for healthy weight gain. grains and millets - 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products - 500ml sugar 4 tsp oil 5 tsp control intake of processed and packaged foods.

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