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Ask a QuestionGuardian of a 2 yr 10 m old girl2 years ago
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mera baby 4 months ka ho gya h ..mera wait bohot tezi se gain ho rha h ..kya muje thyroid h ???me wait kese km kru ..mere shoulder bohot heavy ho rhe hn
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. you can get your thyroid level checked once and you need to go for proper exercising .Eat a high protein breakfast. ...Avoid sugary drinks and fruit juice. ...Drink water before meals. ...Choose weight-loss-friendly foods. ...Eat soluble fiber. ...Drink coffee or tea. ...Base your diet on whole foods. ...Eat slowly.Do not skip breakfast
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Sai Prasanthi R LMom of a 11 yr 7 m old boy2 years agoA. Hello dear parent! Start walking for at least half an hour twice daily. Try yoga and meditation for better physical and mental health. Consult your doctor for further advice. Good luck and take care
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