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Ask a QuestionFather of a 5 yr 5 m old girl4 years ago
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#Mamypoko Hi, My baby is 17 months old and 11kgs. daily activities are very good in day time but at night times she is waking up several times some times she is drinking water and playing around 1hour. Feeding with dall rice and curd rice at night time and drinking milk before going to bed.Can you please suggest us some solution to make baby sleep. Thanks.
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. Hello, every baby is an individual so it’s difficult to say when exactly she will start sleeping better at night,
-Offer a good amount of feed right before you go to bed.
-Try to encourage your baby to eat more during the daytime. Because more he eats in daytime, lesser hungry will he be at night.
-This may include giving bath, singing songs, changing nappies; massaging etc that can make it clear to child that night is for sleeping.
-Teach your baby on how to differentiate between night and day.
-Make sure that you keep your room dark at night. Even if baby wakes up for feeding, do not switch on the lights and use the dim night lamps.
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