#Mamaxpert my son us 11 months old..i had c section delivery.can i start doing yoga and aerobic exercise regularly

1 Answer

ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago

A. hi mom yes of course u can start .. along with this strict diet control take protein rich diet low fat and low sugar diet will help you .. take care

SIMILAR QUESTIONS

Mom of 2 children

Q. #asktheexpert it's been 3 months for c section delivery, when I start yoga and exercise ?

Mom of a 2 m old girl

Q. After how many days after C - Section delivery we can start with exercise, yoga, zumba, walking and all such activities?

Mom of a 2 m old girl

Q. hi...what exercise I can do after c section..I have gain so much weight please suggest exercise and yoga..and when I can start exercise after c section

Mom of a 4 m old girl

Q. #AskTheExpert After c-section when mother can start exercise or yoga? and which type of exercise or yoga can do?

Mom of a Newborn boy

Q. after C section when we can do exercise nd yoga

Mom of a 11 m old girl

Q. #Mamaxpert how to reduce belly after c section. can I do suryanamaskar yoga daily. now my baby is 11 months old

Mom of a Newborn girl

Q. hello when can a mother exercise/do yoga after having C-section?

Mom of 2 children

Q. hai I had c section delivery on sep 17th can do simple yoga asanas and exercise

Guardian of 0 children

Q. #AskTheExpert when can we start yoga exercise post c section

Mom of a 4 m old girl

Q. after c-section when mother can start exercise? and which type of exercise or yoga can do?