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Mom of a 4 yr 3 m old child4 years ago
Q.

#Mamaxpert Kindly suggest what to eat to improve Hb?

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mam, you can have green leafy vegetables. , lentils and legumes like green peas , beans , channa, rajma etc . Also use or dry fruits such as dates , apricots , raises , pomegranate , if you eat non veg then organ meats are beneficial as well

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