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Ask a QuestionMom of a 5 yr 4 m old girl4 years ago
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#mamaxpert I am a mother of 10 month old baby and put on weight. I am still breastfeeding. could you suggest some diet plan to reduce weight?
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Neelam ChinnappaMom of a 7 yr 3 m old boy4 years agoA. thank you for reaching out to us with this question you don't need any specific diet plan to reduce weight all you need to focus is what is your calorie intake make a note of what you eating and uploaded on an app this will help you understand your calorie intake and make sure you are having some form of physical activities for 30 minutes you can start with walking and then increased activity
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