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Mom of a 4 yr old child4 years ago
Q.

#Mamaxpert Hiii mam , I'm 4 months pregnant . how long I can walk in a day?

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. You can walk as long as you’re comfortable. At least half an hour walk daily is advisable but don’t force yourself if you’re not able to walk that longWrite Your Answer Here
RashmiMom of a 11 yr old girl4 years ago
A. Hello maam It completely depends on your health you can go for thousand steps on an everyday basis.. Or more as per your convenience as it works for you if you are having healthy pregnancy then you can also try to do a minimum of thousand steps per day
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