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Guardian of 0 children4 years ago
Q.

#AskTheExpert mam I have a back pain issu and I m 4 month pregnant

2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago
A. hi mom backpain is quite common in pregnancy .. take protein and calcium rich diet .. maintain proper posture .. do yoga .. u can use local gel such as volini
Surbhi MalhotraMom of 2 children4 years ago
A. Keep your posture right while sitting. Also keep your body moving alsi as too much rest also leads to body pain. You can do hot pack massage on back and have good healthy diet and supplements on time
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