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Mom of a 4 yr 10 m old boy4 years ago
Q.

#Mamaxpert Hi .. it’s been 3 months since I undergone c section.. my abdomen is bulging please do suggest me some abdominal exercises so that I don’t put on weight as it is increasing rapidly

1 Answer
profile image of Gayatri DawdaGayatri DawdaMom of a 10 yr 4 m old boy4 years ago

A. Hi You can start exercises now. also try to restrict fried , sugary foods & sweets. Include lot of salads, Dal's, egg, fish curd in your meals. Stay hydrated. sleep well.

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