#Mamaxpert Hi .. it’s been 3 months since I undergone c section.. my abdomen is bulging please do suggest me some abdominal exercises so that I don’t put on weight as it is increasing rapidly

1 Answer

Gayatri DawdaMom of a 10 yr 2 m old boy4 years ago

A. Hi You can start exercises now. also try to restrict fried , sugary foods & sweets. Include lot of salads, Dal's, egg, fish curd in your meals. Stay hydrated. sleep well.

1 Like

SIMILAR QUESTIONS

Mom of a 1 yr 2 m old boy

Q. I am a mom of 1yr baby. I have undergone c-section. shall I start doing abdomen exercise and also pls suggest me what shall I do to reduce weight.

Mom of a 2 m old boy

Q. Is it effective wearing abdominal belt after 3 months of c section .. as my abdomen still seems bulged

Mom of a 3 m old boy

Q. I have undergone a c-section. Now my baby is 3month old ..can I wear a abdominal belt to fit my belly.

Mom of a 5 m old girl

Q. #AskTheExpert 5 month ago I went undergone c section still I m having big abdomen how I can reduce it

Mom of 2 children

Q. Still I have little bit pain below the abdomen after 3 months of c-section. It's normal or not. Can I use abdominal belt now. please reply me maam.

Mom of a 2 m old girl

Q. #asktheexperts hello I have abdominal adhesion between uterus and abdomen my Dr told me in 2nd c section delivery Is that happen every one who have c section or only me I'm so much worried

Father of a 13 yr 1 m old boy

Q. #asktheexpert Hello, my baby is 3 months old.. I have undergone c-section, I am having frequent back pain problem..

Mom of a 2 m old girl

Q. can we start abs excercise after 3 months of undergone c section

Mom of a Newborn girl

Q. Please tell me when can I use abdominal belt after c section

Mom of 2 children

Q. #AskTheExpert Hi doctor, I've undergone c section and its been 15 weeks, can I start Suryanamaskar and abdomen exercises?