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Mom of a 4 yr 11 m old girl4 years ago
Q.

#Mamaxpert Hello Doctor.. am three made mnths postpartum.. can i start low intensity workout nd quantified diet slowly?

1 Answer
profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. Hello ma’am You haven’t mention the mode of delivery that you had so I don’t know whether you can start working out right now and dieting is absolutely not recommended till the time you are exclusively breastfeeding the baby you can start diet after 6 to 8 months but nothing as of now

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