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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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#Mamaxpert Hello Doctor.. am three made mnths postpartum.. can i start low intensity workout nd quantified diet slowly?
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am You haven’t mention the mode of delivery that you had so I don’t know whether you can start working out right now and dieting is absolutely not recommended till the time you are exclusively breastfeeding the baby you can start diet after 6 to 8 months but nothing as of now
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