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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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#Mamaxpert hello c- section ke baad mera hlka tummy bhr hai main kya kru vaise main bht slim hou mera tummy lgda hai pls main kya kru????
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
after 6 months of delivery , start to do exercises or yoga regularly.
till that Walk walk and walk.
don't use vehicle for short distance.
eat couple of bites less than usual.
take low fat high fiber diet like green leafy vegetables, fruits more.
avoid taking processed oily spicy food.
increase your fluid intake.
drink warm water with honey and few drops of lemon juice daily in morning.
maintain good hygiene
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