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Ask a QuestionGuardian of a 4 yr 2 m old boy4 years ago
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mam please tell me how I can decrease my stomach.which type food fruits can I take .now I'm 3rd month c section person
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Dr GhouseGuardian of 3 children4 years agoA. you have to wait for 6 months for doing any exercise Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Sarika guptaMom of 2 children4 years agoA. Hello there ma’am please do not worry about it too much and please have rich fiber and protein diet and exercise should be performed after the doctor evaluation and also yoga planks and surya namaskar is the best way to loose belly fat but after doctor advise only. Take care
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