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Ask a QuestionMom of a 6 yr old girl2 years ago
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mam meri beti 3 years ki h or mera belly latka hua h dheela sa h ..mera c section hua h ...me kya kru
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Dr GhouseGuardian of 3 children2 years agoA. ok uh xs Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Here are some moves that will help you get your body ready for regular exercise.
Walking. ...Deep Belly Breathing With Abdominal Contraction. ...Head Lifts, Shoulder Lifts, and Curl-Ups. ...Kneeling Pelvic Tilt. ...Kegels. ...
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