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Guardian of a 4 yr 10 m old boy4 years ago
Q.

mam mera beta 3 month ka hai mujhe dhoodh bilkul nahi ho raha jabki shatavari pee rahe hain

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. hi, make more skin to skin contact with your baby.. also try to latch more often. Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day. Also, avoid taking stress as it reduced milk production. 
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