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Guardian of a 4 yr 7 m old boy3 years ago

Q.

mam ...I have 8 month old baby boy ...is it possible to reduce my pregnency Tommy with exercises and can I do weight lifting.

1 Answer

Sunita MahatoMom of 2 children3 years ago

A. yes you can start with some exercise to loose weight.. start with brisk walking.. yoga.. restrict sugar and sweet intake.. keep your self well hydrated.. avoid oily and junk food.. have whole grains .. sprouts salad..

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