mam I have 1.5 year baby still breastfeeding .so can I eat halim or aliv seeds as I heard it is powerhouse of vitamins .will it be useful for me mam to recover from post delivery weakness!!

A. hello you can try small quantity and if the consumption is affecting a baby then you will have to avoid it otherwise having it in limited quantity is usually not a problem and nothing to worry and any concern you may check with your doctor which would be better